Panchkarma / Detoxification
DETOX (Panchkarma) is an unique HEALTH enhancing cleansing process that involves series of therapeutic treatments which cleanses body's deep tissues of toxins, opens the channels and thereby enhances energy, vitality, inner peace, confidence and wellness in an individual.
Why Detox ???
The air we breathe and the water we drink used to be pure and healthy once upon a time. Today the air is polluted and the water is contaminated with toxic chemicals and harmful germs. The vegetables we eat have pesticides, the milk we drink and a chicken we eat are the by products of hormones and steroids. Aerated water and junk food keeps destroying our cells and tissues continuously. Our working environment and daily stress adds to all the above and can cause severe health issues in our body. In this situation the least we can do is to detoxify our body periodically and thereby prevent various health ailments and enjoy healthy life.
Process of detoxification
Detoxification process can be of two, three or four weeks depending upon the nature of toxins, extent to which they are distributed in the body and the severity of ailments developed by them in our body and mind.
There are three stages of detoxification
First stage (Digestion of Toxins)
It consist of enhancing the digestive power to digest the intestinal Aam or toxins by taking special herbs and following strict diet and regime.
Second stage (Movement of toxins)
This consist of Oleation (internal and external) and Fomentation (special steam therapies) to loosen the toxins from deeper tissues of our body. Once loosen these toxins return to digestive tract via different channels of our body.
Third stage (Actual removal of toxins)
It involves further removal of toxins from digestive tract to outside the body by undergoing therapeutic purgation or emesis process on one specified day.
Benefits of detoxification
Balances Vata, Pitta and Kapha: (The three doshas of body)
Increases vigour and stamina
Helps in shedding extra weight and Improves metabolism
Increase The flexibility of joints
Above all, by removing the toxins out from the body
Boosts immune system
Delays ageing and rejuvenates body
Improves skin complexion
Helps alleviating anxiety, insomnia and mental problems
It ENSURES no further re-occurrence of DISEASE
Types of Detox
Health detox is a basic cleansing process which involves removal of intestinal mucus and various bodily toxins which are situated deep inside the body. It is the quickest and fastest method of detoxification among all various other cleansing methods. Hence it is suitable to people who wants to do quicker detox in shorter time.
Benefits :Strength detox involves cleansing as well as rejuvenation of various bodily tissues. It consists of various processes similar to health detox and in addition, has different enema therapies which helps in rejuvenating and nourishing different bodily tissues. Thereby making the body healthy, rejuvenated and disease-free.
Benefits :Divine detox consists of removal of bodily toxins, rejuvenation of various bodily tissues and balancing of satva, rajas and tamas (the mind doshas.) It involves deeper cleansing of body and mind through various special marma techniques. This detox is best for achieving mental peace and positive energy in our life.
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